I think that in addition to a food blog, I am going to add a training schedule and weigh-ins to my blog too. I will have my first weigh-in on Tuesday. It helps to give me a bit of focus, and I really think exercise will help get my head in the right place, too.
My schedule this week will include:
Run 40 mins x 5
Swim 40 mins x 2
Yoga 40 mins x 7
Ab focus 20 mins
Arm focus 20 mins
Leg focus 20 mins
So - this is to be completed by the end of next Saturday 29th. Better get to it...!
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